Hair Fall Myths, Debunked

Losing 50–100 strands a day is completely normal — that's just your hair's natural growth cycle, not a sign something is wrong.

Oiling can improve scalp comfort and shine, but it will not single-handedly reverse hair fall caused by hormones, stress, or nutrition. A gentle, sulfate-light shampoo and a scalp-friendly routine matter more day to day.

If you notice sudden, patchy, or unusually heavy shedding, it's worth talking to a dermatologist rather than relying on home remedies alone.